Cultured
Seed 101

Probiotics 101
What are probiotics? How do they work? How you can choose the right one? You’ve come to the right place.

Microbiome 101
You are home to a community of trillions of microorganisms, including 38,000,000,000,000 (that’s 38 trillion) bacteria, living in and on your body. The bacteria alone represent 50% of you by cell count.

Where Does Your Microbiome Come From?
Like your genome or your fingerprint, your microbiome is completely unique to you—a collection of bacteria, fungi, viruses, and archaea that are essential to your health.

There’s a Scale for Your Poop. Here’s How to Read It.
Poop is one of the most important (and visible) biomarkers of your gut health. Here’s how to decode your stool.

Microbiomes Of The Body
Did you know there are at least a dozen unique microbial communities across your body? Let’s zoom in on a few of these—starting with the gut, skin, and oral microbiome.