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PM-02®

Sleep + Restore

PM-02® is microbiome-formulated to improve sleep quality and balance natural sleep cycles with low-dose melatonin and ashwagandha.°

$34.99

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30 capsules delivered monthly.
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30-day risk-free guarantee. Free US shipping.

PM-02® supports your microbiome and helps balance your natural sleep-wake cycle in 30 days.°††

Restful Sleep

Low-dose melatonin reduces sleep latency and helps you stay asleep.°

Restore Overnight

Ashwagandha manages stress response to aid sleep recovery.°

Wake Up Refreshed

Designed to gently taper so you wake up without feeling groggy.°

microbiome icon

Supports Gut-Brain Axis

Nourishes beneficial bacteria that contribute to sleep regulation.°

Close-up of textured teal surface with patterns

Precision delivery for powerful results.

Seed's ViaCap® delivery system is engineered for targeted release along the GI tract.

Inner Capsule

Low-dose melatonin and ashwagandha

Outer Capsule

Phytonutrients and GABA postbiotic

Non-habit-forming ingredients.

Low-dose Melatonin

Clinically informed dose that complements your natural hormone cycles, with instant + extended release throughout the night to help you stay asleep.°

Shoden® Ashwagandha

A clinically studied adaptogen that supports the body's regular cortisol levels, enhances stress resilience, and promotes restorative sleep.°

Pyrroloquinoline Quinone - PQQ

At the cellular level, PQQ stimulates mitochondrial renewal and supports healthy mitochondrial functions.°

Glass jar

How PM-02® Compares:

PM-02® Most Melatonin 
Sleep AidsMelatonin-Free Sleep Powders
Fast-acting
Sleep support for your body
Support for the gut-brain axis
Clinically informed melatonin—500mcg
No next-day haze
Less than $1.50 per serving

Rigorous testing that sets a higher standard.

PM-02® is screened as a full formula for allergens, contaminants, and pesticides—because what’s not in your supplement matters, too.

Formulated without gluten, soy, and dairy

Tested for heavy metals, glyphosate, and AMPA

Formulated to comply 
with Prop. 65

PM-02™ Sleep + RestorePM-02™Sleep+Restore

Overall rating: 3.9016395 / 5 from 183 reviews.

AI Generated Review Summary

PM-02™ Sleep + Restore helps customers fall asleep faster and enjoy deep, uninterrupted sleep, leaving them feeling great upon waking.

Summary topics

  • Feeling Upon Waking (8%): Customers raved about how this product helped them fall asleep faster, stay sleeping, and feel great when they wake up.
  • Sleep Quality (26%): A significant amount of customers expressed appreciation for the product's ability to provide deep and uninterrupted sleep.

Review topics: ["feel","results","dose","issues","jar","sleep","difference","hangover","change","works","probiotic","night","sleep aid","side effects","system","anxiety","seed","recovery","aspect"].

Review highlights

  • "I’m sure that a good night sleep will be normal very soon." — Mary L.
  • "Best sleep I have gotten in a long time." — Amy B.
  • "Effective sleep aid:+1:" — Harry P.

Reviews

Sleep Solution!!!

"I have battled with insomnia most of my 20s and 30s, now going into my 40s I needed relief. I have tried everything there is as far as sleep aids and no matter the dosing, pairing or timing of what I took I either woke up drowsy, not feeling rested and just feeling lethargic. I have taken PM-02 for two weeks now and I have found the answer to all my problems. I wake up rested, not drowsy or "medicine head" but like I got a great night sleep and my anxiety at night is calm and tranquil allowing me to fall asleep and stay asleep! Thank you Seed!!"

— Anamarie E. (5/5)

Sleep + Restore

"About 3 hours after taking it I woke up and had severe diarrhea and my blood pressure dropped and I felt like I was going to pass out. I laid on the floor until I had to use the toilet again and I was very week. Then I would lay on the floor again. This went on for about 10 minutes. Please cancel my subscription."

— Laura B. (1/5)

Wow! sleep changer

"I was skeptical about this sleep, read the melatonin as ingredient and thought I’ve taken it before, quick to sleep but only lasted 2 hours. Sleep and restore gave me 7 straight hours of sleep and I do feel more refreshed all day.."

— Nancy G. (5/5)

I’ve had a very positive

"I’ve had a very positive experience with Seed PM-02 Sleep + Restore. It has become an easy addition to my nighttime routine, and I appreciate that it supports both sleep and overnight recovery. I’ve found it gentle, convenient, and well formulated, and I like the overall quality I expect from Seed. I’m very pleased with it and would recommend it to anyone looking to support better rest and recovery."

— Kathleen S. (5/5)

Seeds

"Seeds is good most of the time! Ever so often, I don’t have a good night sleep or can’t fall asleep right away!"

— Katy M. (4/5)

One week in

"Only been on this for a week, but so far I love it…sleeping very sound and feeling great in the morning…"

— Aaron S. (5/5)

Just started

"I just started using this supplement. So far so good. No issues."

— JOELLEN M. (3/5)

No improvement on sleep

"It completely did not help me. I'm so sad. The marketing material and other reviews had raised my hope so high. I guess I am just a truly special case."

— Philip H. (1/5)

Did not help

"Did not help my sleep pattern"

— Debra V. (1/5)

Although skeptical at first, this

"Although skeptical at first, this product is as advertised. I have been using prescription meds for sleep for many years. Now, I just use this & I get quality sleep!!"

— Kari S. (5/5)

Q&A