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PM-02®

Sleep + Restore

PM-02® is microbiome-formulated to improve sleep quality and balance natural sleep cycles with low-dose melatonin and ashwagandha.°

$34.99

New

30 capsules delivered monthly.
Pause or cancel anytime.

30-day risk-free guarantee. Free US shipping.

PM-02® supports your microbiome and helps balance your natural sleep-wake cycle in 30 days.°††

Restful Sleep

Low-dose melatonin reduces sleep latency and helps you stay asleep.°

Restore Overnight

Ashwagandha manages stress response to aid sleep recovery.°

Wake Up Refreshed

Designed to gently taper so you wake up without feeling groggy.°

microbiome icon

Supports Gut-Brain Axis

Nourishes beneficial bacteria that contribute to sleep regulation.°

Close-up of textured teal surface with patterns

Precision delivery for powerful results.

Seed's ViaCap® delivery system is engineered for targeted release along the GI tract.

Inner Capsule

Low-dose melatonin and ashwagandha

Outer Capsule

Phytonutrients and GABA postbiotic

Non-habit-forming ingredients.

Low-dose Melatonin

Clinically informed dose that complements your natural hormone cycles, with instant + extended release throughout the night to help you stay asleep.°

Shoden® Ashwagandha

A clinically studied adaptogen that supports the body's regular cortisol levels, enhances stress resilience, and promotes restorative sleep.°

Pyrroloquinoline Quinone - PQQ

At the cellular level, PQQ stimulates mitochondrial renewal and supports healthy mitochondrial functions.°

Glass jar

How PM-02® Compares:

PM-02® Most Melatonin 
Sleep AidsMelatonin-Free Sleep Powders
Fast-acting
Sleep support for your body
Support for the gut-brain axis
Clinically informed melatonin—500mcg
No next-day haze
Less than $1.50 per serving

Rigorous testing that sets a higher standard.

PM-02® is screened as a full formula for allergens, contaminants, and pesticides—because what’s not in your supplement matters, too.

Formulated without gluten, soy, and dairy

Tested for heavy metals, glyphosate, and AMPA

Formulated to comply 
with Prop. 65

PM-02™ Sleep + RestorePM-02™Sleep+Restore

Overall rating: 3.9055555 / 5 from 180 reviews.

AI Generated Review Summary

PM-02™ Sleep + Restore helps customers fall asleep faster and enjoy deep, uninterrupted sleep, leaving them feeling great upon waking.

Summary topics

  • Feeling Upon Waking (8%): Customers raved about how this product helped them fall asleep faster, stay sleeping, and feel great when they wake up.
  • Sleep Quality (26%): A significant amount of customers expressed appreciation for the product's ability to provide deep and uninterrupted sleep.

Review topics: [feel, results, dose, issues, jar, sleep, difference, hangover, works, change, side effects, night, probiotic, sleep aid, recovery, aspect, seed, system].

Review highlights

  • "I’m sure that a good night sleep will be normal very soon." — Mary L.
  • "Best sleep I have gotten in a long time." — Amy B.
  • "Effective sleep aid:+1:" — Harry P.

Reviews

Sleep + Restore

"About 3 hours after taking it I woke up and had severe diarrhea and my blood pressure dropped and I felt like I was going to pass out. I laid on the floor until I had to use the toilet again and I was very week. Then I would lay on the floor again. This went on for about 10 minutes. Please cancel my subscription."

— Laura B. (1/5)

I’ve had a very positive

"I’ve had a very positive experience with Seed PM-02 Sleep + Restore. It has become an easy addition to my nighttime routine, and I appreciate that it supports both sleep and overnight recovery. I’ve found it gentle, convenient, and well formulated, and I like the overall quality I expect from Seed. I’m very pleased with it and would recommend it to anyone looking to support better rest and recovery."

— Kathleen S. (5/5)

Seeds

"Seeds is good most of the time! Ever so often, I don’t have a good night sleep or can’t fall asleep right away!"

— Katy M. (4/5)

One week in

"Only been on this for a week, but so far I love it…sleeping very sound and feeling great in the morning…"

— Aaron S. (5/5)

Just started

"I just started using this supplement. So far so good. No issues."

— JOELLEN M. (3/5)

No improvement on sleep

"It completely did not help me. I'm so sad. The marketing material and other reviews had raised my hope so high. I guess I am just a truly special case."

— Philip H. (1/5)

Although skeptical at first, this

"Although skeptical at first, this product is as advertised. I have been using prescription meds for sleep for many years. Now, I just use this & I get quality sleep!!"

— Kari S. (5/5)

Taken an hour before bedtime,

"Taken an hour before bedtime, I find it definitely does help with sleep. I wake up with no 'hangover' in the morning, rather, feeling refreshed."

— Cheryl H. (5/5)

So far so good! I’m

"So far so good! I’m falling asleep after just one podcast, sleeping all night, dreaming, and feeling good the next day. So happy I found this!"

— Adrienne G. (5/5)

This actually works, after trying

"This actually works, after trying many different supplements I finally found the one that works for me."

— Carmen M. (5/5)

Q&A