For optimal results
Adults—take 2 capsules at once, daily, ideally on an empty stomach.
Why 2 capsules? Our probiotic strains are transient microbes, which journey through your colon (where the majority of your microbiome resides), to activate systemic benefits through programmed interactions with your existing bacteria and your body (their host). That’s why continuous, daily intake is important. It’s the clinically-verified dosage to optimize impact.
No refrigeration necessary
Bacteria are fragile; they’re sensitive to light, temperature, and moisture. We protect our most sensitive strains with a nested capsule delivery technology and patented algae delivery system—so they survive and remain viable through digestion. That means no refrigeration required.